Women who suffer from a low sex drive can be caused by many factors. Luckily, there ARE holistic and natural methods to improve your sex drive. Below are 5 ways to do so:
Use Tibetan Singing Bowls
Also known as Himalayan singing bowls, they’re made of five metals that are found in the Himalayan mountain ranges. The sound emanated from the bowls vibrates around a dwelling to remove negativity. There are therapists who use singing bowl treatment to increase sex drive. The therapist strategically places the signing bowl at the pelvic region of a person (who has low sex drive) and hits the rim of the bowl with the mallet in a particular manner. This helps the stagnant energy in the pelvic region to move around aiding in proper blood circulation. This works on the principle of sound energy.
Chakra healing is the process of allowing the energy to smoothly flow within the body. There are seven chakras within our body. They’re
- Root Chakra (Muladhara)
- Sacral chakra ( Svadhistana)
- Solar plexus chakra (Manipura)
- Heart chakra ( Anahata)
- Throat chakra ( Vishudhi)
- Third eye chakra ( Ajna)
- Crown chakra (Sahasrara)
The root chakra or Muladhara is situated at the genitals. If this chakra is blocked then it creates sexual issues for the sufferer. Root chakra is associated with the color red that stands for passion. Take a deep breath and concentrate on your genitals. Meditate and think about how the stagnant energy is moved out through exhalation and how positive energy reaches the root chakra. While meditating, imagine a red flower bud that opens up slowly with four petals and blooms beautifully. The excitement you feel about the red flower will help to heal the root chakra. The second chakra i.e sacral also governs the feelings of sexual activity. Opening of this chakra will help you to mentally tune into sex and increase sexual drive in you.
Yoga for sex drive
It is a known fact that yoga arouses the libido. Child pose, lizard pose, shoulder stand, wide legged straddle pose, Goddess pose, pigeon pose are some poses that can help to increase sex drive in women. Basically all these poses help free circulation of blood throughout the body, enabling the reproductive parts to function normally.
Try Feng shui
Feng shui is the Chinese art and science of keeping your space energized with positive chi (energy). South west corner is for female relationships and northwest corner is for male relationships. If you wish to increase your sex drive, depending upon your gender activate one of these corners in your bedroom. As you know red and pink are colors for passion and love. So have décor in these colors or white. Avoid blue, orange or yellow to your bedroom. Avoid mirror right in front of your bed. You as a couple shouldn’t be facing a mirror. No TV in the bedroom. Electronic gadgets create negative energy. Keep your dwelling neat and clean. Have rose or jasmine fragrance in the bedroom to set the mood. Hang paintings or pictures of two doves or swans or any other figurines in love.
Try to eat mood inducing foods like drumsticks, steak, turkey, salmon, pomegranate, pineapple increase sexual drive and happiness.